SQL monitors are crucial tools for database administrators and developers. They provide insights into how the database is being used, allowing for proactive identification and resolution of performance problems. By tracking query execution times, resource consumption, and other metrics, monitors help pinpoint slow or inefficient queries. This proactive approach is far more effective than reacting to performance issues after they arise. A well-maintained SQL monitor can significantly improve database performance and stability. For instance, if a particular query is consistently taking longer than expected, the monitor will flag it, allowing the developer to optimize the query or the database schema. This proactive approach prevents performance degradation and ensures smooth database operation.