Sequences are crucial for maintaining data integrity and generating unique values in a database. They are a dedicated object that automatically generates a series of numbers. This contrasts with auto-incrementing columns, which are tied directly to a table. Sequences are often used to create primary keys or other unique identifiers, ensuring that each new record gets a distinct value. This prevents potential conflicts and makes data management more efficient. For example, if you're creating a system for tracking orders, a sequence can be used to generate unique order numbers. This ensures that no two orders have the same number, simplifying order tracking and retrieval. Sequences are also useful for generating unique identifiers for other types of data, such as user IDs or product codes. They are a powerful tool for maintaining data integrity and consistency in a database.