SQL Server Change Data Capture (CDC) is a powerful tool for tracking changes to data in SQL Server tables. Instead of constantly querying the entire table, CDC provides a dedicated stream of change information. This stream contains details about the changes, including the old and new values of the affected columns. This is crucial for applications that need to react to data modifications in real-time, such as data warehousing, business intelligence, or auditing systems. CDC streamlines the process by providing a dedicated log of changes, eliminating the need for complex triggers or custom solutions. This significantly reduces the overhead of tracking changes, leading to improved performance and scalability. A key benefit of CDC is its ability to capture changes in a way that's independent of the application making the changes. This means that the application doesn't need to be modified to work with CDC, making it a highly flexible solution.