SQL triggers are stored procedures that automatically execute when a specific event occurs in a database, such as an INSERT, UPDATE, or DELETE operation on a table. They are a powerful tool for maintaining data integrity and automating tasks. Think of them as automated responses to database actions. Triggers can be used to enforce business rules, validate data, or perform actions like logging changes or updating related tables. For example, a trigger could automatically update a related table when a record is inserted into another table. This ensures data consistency and reduces the need for manual intervention. Triggers are often used for tasks that need to be performed immediately after a specific database action, such as logging changes or updating related data. They are crucial for maintaining data integrity and automating tasks that would otherwise require manual intervention.