Updating data in a relational database often involves modifying rows in one table based on criteria from another table. A common scenario is updating order details based on customer information, or updating product prices based on category information. This is where SQL UPDATE statements combined with JOIN clauses become essential. Instead of performing multiple queries or complex subqueries, a single UPDATE statement with a JOIN clause can achieve the same result with greater efficiency and readability. This approach ensures data consistency across related tables, preventing inconsistencies that can arise from separate updates. The JOIN clause acts as a filter, ensuring that only the necessary rows in the target table are updated based on the matching rows in the related table. This is a crucial skill for maintaining data integrity in a relational database.